Absolutely! You can join Chicago Strength Club at any point during an 8-week training cycle. While our programming follows a structured progression designed to build strength and improve performance over time, you don't have to wait for a new cycle to begin. Our coaches will help you get familiar with the current workouts, select appropriate weights, and adjust movements as needed. You'll be able to jump right in and start making progress from day one.

Both memberships provide unlimited access to our coach-led group classes and structured strength and conditioning programming.

Club is ideal for members who enjoy the energy, accountability, and consistency of group training.

Club Plus includes everything in Club, along with two 1-on-1 personal training sessions per month and access to designated open gym hours. It's a great option for members who want additional individualized coaching, extra attention to technique, or dedicated time to work toward specific fitness goals.

Yes! We offer flexible membership options based on your goals and preferred level of commitment. In addition to our month-to-month Club membership, we offer 6-month and 12-month memberships at reduced monthly rates.

Longer-term memberships are a great way to save while committing to consistent training. All Club membership options include unlimited group classes, so you can choose the plan that works best for your schedule and goals.

Yes! We offer bi-weekly billing options for members who prefer smaller, more frequent payments instead of one monthly charge. Bi-weekly payments are automatically processed every two weeks using your payment method on file.

Your membership benefits and commitment terms remain the same regardless of your billing frequency. Our team can help you select the billing arrangement that works best for you.

We require a minimum of 30 days' written notice to cancel a recurring membership. Your membership remains active during the notice period, and any scheduled payments within that period are still due.

For members on a 6-month or 12-month commitment, early cancellation is subject to an early termination fee equal to 50% of the remaining membership balance. Cancellation requests cannot be processed while a membership is paused.

Please contact our team to submit a cancellation request and review any applicable terms.

We understand that travel, work, and life sometimes interrupt your training routine. Members may request up to two membership pauses per year, with each pause lasting a maximum of 30 days.

Pause requests must be submitted at least 72 hours in advance and are subject to approval. Your membership commitment will be extended by the length of the pause, and cancellation requests cannot be submitted or processed while your membership is paused.

Please contact our team in advance to arrange a pause.

No. Club Plus includes two personal training sessions per month, and any unused sessions expire at the end of the applicable monthly period. Sessions do not accumulate or carry over to future months.

We encourage members to schedule their sessions in advance to make the most of their membership. Personal training appointments require at least 24 hours' notice to cancel or reschedule. Late cancellations and missed appointments result in forfeiture of that session.

All membership purchases, recurring payments, and other transactions are subject to a payment processing fee. These fees are added to the transaction total and are separate from the advertised membership price.

Payments are processed electronically. Chicago Strength Club does not accept cash payments.